Longevity & Vitality

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This online course consists of two 1-hour sessions.
The science behind unusual vitality and longevity in populations of specific geographical locations. Analysis of lifestyle and foods, and how compounds in regional food options impact genes.

Part 1: Lifestyle & Food Habits

Part 2: Longevity Promoting Foods

Plus Bonus Longevity Food Map

All materials provided in this course are protected by copyright, and use of materials for commercial purposes, removal of copyright statements, sharing by copying, electronic transmission, or by any other means without written consent is strictly prohibited. You may use appropriate materials for clinical use with clients and patients.

Lessons